Winter wheat. Summer squash. Each season offers fresh and exciting foods.
Seasonal ingredients make shopping simple. Plus, with produce in the peak of freshness, it's naturally more delicious and better for the environment because it travels less. So, use this guide to find the sweetness of spring, the spices of summer, the flavors of fall, and a wealth of winter foods to warm you up.
veggies
- Artichokes
- Arugula
- Asparagus
- Beets
- Broccoli
- Brussels Sprouts
- Dandelions
- Garlic
- New Potatoes
- Mushrooms
- Parsnips
- Ramps
- Radishes
- Rhubarb
- Salad Greens
- Spinach
- Sprouts
- Sugar Snap Peas
spices
- Basil
- Chives
- Cilantro
- Dill
- Ginger
- Marjoram
- Mint
- Oregano
- Parsley
- Sage
- Thyme
fruits
- Apricots
- Grapes
- Pineapple
- Strawberries
New Moon
March 7th
1st Quarter
March 14th
Full Moon
March 21th
3rd Quarter
March 29th
New Moon
April 6th
1st Quarter
April 12th
Full Moon
April 20th
3rd Quarter
April 28th
New Moon
May 5th
1st Quarter
May 12th
Full Moon
May 20th
3rd Quarter
May 28th
veggies
- Eggplant
- Green Beans
- Jersey Tomatoes
- Onions
- Peppers
- Radicchio
- Rhubarb
- Shell Beans
- Summer Squash
- Sweet Corn
spices
- Basil
- Cilantro
- Mint
- Tarragon
- Thyme
fruits
- Avocados
- Bing/Sweet Cherries
- Blackberries
- Blueberries
- Elderberries
- Peaches
- Raspberries
- Strawberries
- Watermelon
New Moon
June 3rd
1st Quarter
June 10th
Full Moon
June 18th
3rd Quarter
June 26th
New Moon
July 3rd
1st Quarter
July 10th
Full Moon
July 18th
3rd Quarter
July 25th
New Moon
August 1st
1st Quarter
August 8th
Full Moon
August 16th
3rd Quarter
August 23rd
veggies
- Arugula
- Beets
- Broccoli
- Brussels Sprouts
- Burdock
- Cabbage
- Carrots
- Celery
- Chard
- Greens
- Leeks
- Mustard Greens
- Potatoes
- Pumpkins
- Rutabagas
- Scallions
- Spinach
- Sweet Potatoes
- Turnips
- Winter Squash
spices
- Basil
- Oregano
- Lemon Balm
fruits
- Apples
- Apple Cider
- Asian Pears
- Cranberries
- Grapes
- Melons
- Pears
- Raspberries
New Moon
September 7th
1st Quarter
September 15th
Full Moon
September 22th
3rd Quarter
September 29th
New Moon
October 7th
1st Quarter
October 14th
Full Moon
October 21th
3rd Quarter
October 28th
New Moon
November 6th
1st Quarter
November 13th
Full Moon
November 19th
3rd Quarter
November 27th
veggies
- Artichokes
- Arugula
- Asparagus
- Beets
- Broccoli
- Brussels Sprouts
- Dandelions
- Garlic
- New Potatoes
- Mushrooms
- Parsnips
- Ramps
- Radishes
- Rhubarb
- Salad Greens
- Spinach
- Sprouts
- Sugar Snap Peas
spices
- Basil
- Chives
- Cilantro
- Dill
- Ginger
- Marjoram
- Mint
- Oregano
- Parsley
- Sage
- Thyme
fruits
- Apricots
- Grapes
- Pineapple
- Strawberries
New Moon
December 5th
1st Quarter
December 12th
Full Moon
December 19th
3rd Quarter
December 27th
New Moon
January 4th
1st Quarter
January 11th
Full Moon
January 18th
3rd Quarter
January 26th
New Moon
February 2nd
1st Quarter
February 9th
Full Moon
February 16th
3rd Quarter
February 25th
